TACFIT training methods, derived from Founder Scott Sonnon’s Circular Strength Training System, have been named the “Worldʼs Smartest Workout” because every element has been deliberately investigated and implemented as an integrated, holistic system of human optimization. Each exercise, program, tool and course has been meticulously crafted for the highest quality results in the shortest amount of time. It’s not just about lifting weights; it’s a comprehensive system focused on functional, three-dimensional movement that aims to build resilient strength, enhance mobility, improve coordination, and prevent injuries.